ATA's Story

                                                                                                                   Stephen and Ryder                        


     Let me start by introducing myself! My name's Stephen! (@itstephen)

I created Ascend to Action® in between training clients, driving limos, and working out! All of those things have one thing in common, and that's leaving my comfort zone in one way or another. As an introverted extrovert (more of an introvert), comfort zones have always stopped me from putting myself out there, and I was sick of it!
Seeing first hand what stepping out of my comfort zone can bring, I wanted to create something that can help encourage others to do the same, while tying in fitness!